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Campaign idea: Malcolm stayed active with arthritis

A sudden diagnosis threatened Malcolm's active life. Through daily exercise, dietary changes and peer support, he learned to manage.

This story

In 1984, Malcolm was an active teacher and runner in his thirties when he was diagnosed with rheumatoid arthritis. After adjusting his diet and committing to regular cycling and gym sessions, he found practical ways to manage flare-ups and joint stiffness. Connecting with others through a local support group gave him a shared understanding and lasting friendships.

The charity

https://www.nras.org.uk/

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