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Make content about: Sinead runs a weekly creative group

Supported through services herself, Sinead now runs a weekly creative group to help other women rebuild confidence.

This story

After receiving non-judgemental support and space to grow, Sinead used crafts like sewing and watercolour painting to rebuild her wellbeing and confidence. She now runs a weekly group called Time Well Spent at a women's centre to provide a supportive creative space for other women. She has also joined as a co-production volunteer to help shape services using her lived experience.

Where you could take it

Join Sinead at her weekly Time Well Spent group to take part in a craft session and see how creativity supports wellbeing.

The charity

https://www.changing-lives.org.uk/

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