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Make content about: Orla found calm in nature

Cognitive confusion left Orla lost and overwhelmed until weekly nature sessions and building a bird box helped her find calm.

This story

Struggling with cognitive confusion before starting hormone replacement therapy, Orla found herself taking wrong buses and losing track of numbers and dates. Her doctor prescribed nature, leading her to join a group called Wild Figures. Through weekly outdoor sessions, sitting in stillness and building a bird box from wood, she learned to calm her thoughts and regain confidence.

Where you could take it

Sit with Orla at a woodland sit spot to hear how nature helped her through cognitive confusion and search for wildlife together.

Where it happens

UK

The charity

https://www.wiltshirewildlife.org/

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