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Make content about: Julia found her footing again

Diagnosed with Parkinson's at 36, Julia faced deep depression before therapy, support and daily walks helped her find her footing again.

This story

Julia was working as a nurse when a tremor led to a Parkinson's diagnosis at age 36. Severe depression followed, leaving her signed off work and struggling to leave the house. Through medication, talking therapy and a support group, she rebuilt her routine and now manages her health through volunteering, mindfulness and daily walks with her dog.

Where you could take it

Join Julia and her dog Jasper on their daily walk to talk about the practical strategies she uses to manage Parkinson's and depression.

Where it happens

Dorset

The charity

https://www.parkinsons.org.uk/

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