Make content about: Hugh cut back on his drinking
Hugh drank heavily every night during lockdown. A tracking app and his wife's support helped him cut back.
This story
Hugh drank two pints of strong ale and a bottle of wine every day during lockdown. After comments from his adult children made him realise the extent of the habit, he started using a tracking app to log dry days. He and his wife supported each other through Dry January, and he hopes to make sensible drinking second nature.
Where you could take it
Sit down with Hugh to look through the app milestones he tracked and talk about how his daily habits changed.
The charity
- Charity: Alcohol Research UK
- Registration number: 1140287
- Based in: London, England