Make content about: Chandrika rebuilt her confidence
After two decades in her job, Chandrika faced sudden redundancy and severe depression. Life coaching helped her rebuild her confidence.
This story
In early 2025, after two decades with the same company, Chandrika was made redundant and struggled with severe depression and anxiety. She contacted Ben and chose life coaching to work through the loss and rebuild her self-esteem. Today, she works afternoon hours locally, protects time for arts and crafts, and uses grounding techniques to manage anxious moments.
Where you could take it
Join Chandrika for a morning of arts and crafts to talk through the tools she uses to protect her wellbeing.
Where it happens
London
The charity
- Charity: Ben - Motor And Allied Trades Benevolent Fund
- Registration number: 297877
- Based in: Reading, England