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Make content about: Carol found a way out of isolation

Carol was left completely isolated after her husband died and lockdown hit. Daily beach walks and a dog helped her rebuild.

This story

Carol lost her husband suddenly in May 2019, moved to Norfolk, and soon entered lockdown knowing almost nobody. Coping with grief, anxiety and severe loneliness, she struggled to see a future. She began turning things around by walking outside, getting a dog, journaling, and joining a bereavement support group.

Where you could take it

Walk along the Norfolk coast with Carol and her dog to talk about how she rebuilt her life after loss.

Where it happens

Norfolk

The charity

https://www.mentalhealth.org.uk/

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