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Make content about: Ayla is finally sleeping soundly

Three-year-old Ayla slept only three hours a night. Small bedtime changes brought rest and calm back to her family.

This story

Three-year-old Ayla has autism and struggled to sleep for more than three or four hours at a time, waking through the night and exhausting her family. Her mother Alexandra contacted Cerebra's sleep service for guidance tailored to Ayla's sensory needs. With a consistent routine and small adjustments, Ayla began sleeping better and the whole household became calmer.

Where you could take it

Visit Alexandra and Ayla at home to see their evening routine and hear how more rest transformed family life.

The charity

https://www.cerebra.org.uk/

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