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Make content about: Angie changed her drinking habits

Angie used alcohol to cope with social awkwardness, but the next-day dread pushed her to rethink her drinking habits.

This story

Growing up around alcohol, Angie came to rely on it to cope with shyness and social situations as an adult and a parent. Worried by the anxiety and dread she felt the next day, she started being selective about events and examining her habits. She began switching to drinks with fewer units and made a rule to start social outings with an alcohol-free drink.

Where you could take it

Meet Angie for an evening out to sample alcohol-free alternatives and hear how she manages social anxiety without relying on alcohol.

The charity

https://www.alcoholchange.org.uk/

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